Asana Pranayama Mudra Bandha Paperback

Name : Asana Pranayama Mudra Bandha Paperback

Author : Swami Satyananda

Book Format : Paperback

Genre : Health, Family & Personal Development

ISBN : 9788186336045

Language : English

Pages : 501-600 Pages

Publish Year : 1997

Publisher : Yoga Publications Trust

Asana Pranayama Mudra Bandha has been recognised internationally as one of tthe most systematic yoga manuals available today. This enlarged and revised edition provides clear illustrations,step by step directions and details of chakra awareness. It guides the practioner or teacher easily through the practices,from the simplest to the most advanced. A new therapeutic index has been included for use by doctors and yoga therapists,incorporating recent information fron research into yoga. This edition succesfully brings the expositon of yoga practices to the standard of a university text.

Country of Origin : India