Attar Ayurveda Raw pumpkin seeds for eating (250 grams) | Protein and Fiber Rich Superfood | Unsalted, unroasted

Name : Attar Ayurveda Raw pumpkin seeds for eating (250 grams) | Protein and Fiber Rich Superfood | Unsalted, unroasted

Shelf life (Best Before) : 18 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 250gm

Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories.

Pumpkin seeds are full of antioxidants that may help protect against disease and reduce inflammation.

Nutrients in pumpkin seeds may help keep your heart healthy by reducing blood pressure and increasing good cholesterol.

Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity.

Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep.

Country of Origin : India