Breaking The Habit Of Being Yourself Paperback

Name : Breaking The Habit Of Being Yourself Paperback

Author : Joe Dispenza

Book Format : Paperback

Genre : Health, Family & Personal Development

ISBN : 9781401938093

Language : English

Pages : 301-400 Pages

Publish Year : 2013

Publisher : Hay House Inc

Sub Genre : Other Self-Help Books

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.

Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.

New science is emerging that empowers all human beings to create the reality they choose.

In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.

Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.

Chapters include :  

Foreword by Daniel G. Amen, M.D.

Introduction : The Greatest Habit You Can Ever Break Is the Habit of Being Yourself

PART I : The Science of You

The Quantum You

Overcoming Your Environment

Overcoming Your Body

Overcoming Time

Survival vs. Creation

PART II : Your Brain and Meditation

Three Brains : Thinking to Doing to Being

The Gap

Meditation, Demystifying the Mystical, and Waves of Your Future

PART III : Stepping To

Country of Origin : India