
2022
Paperback
201-300 Pages
Home & House Maintenance Books
Aparna Piramal Raje
586325
Comics & Mangas
? Penguin Ebury Press
2022
English
India
Name : Chemical Khichdi: How I Hack My Mental H: How I Hacked My Mental Health
Author : Aparna Piramal Raje
Book Format : Paperback
Edition : 2022
Genre : Comics & Mangas
ISBN : 586325
Language : English
Pages : 201-300 Pages
Publish Year : 2022
Publisher : ? Penguin Ebury Press
Sub Genre : Home & House Maintenance Books
Some said children were out of the question, but she is a mother of two boys.
Some said she couldn't handle business life, but she has interviewed over a hundred CEOs, and counting.
Some said she wouldn't be able to write a book on mental health, but here it is.
Aparna Raje is happy, thriving and bipolar. And this is her story.
Part memoir and part self-help guide, Chemical Khichdi provides a pathway for anyone with a mental health condition and the family, friends, colleagues, and medical professionals that love and care for them.
Empathetic, candid and accessible, it outlines 'seven therapies' that have enabled Aparna to 'hack' her mental health and find equilibrium over the years, and shows how you or someone you know can also do the same.
Country of Origin : India
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