
2009
Contemporary Fiction Novels Books
Rujuta Diwekar
9788184001015
2009
English
101-200 Pages
Paperback
Don't Lose Your Mind, Lose Your Weight (10th Anniversary Edition)
1
Health, Family & Personal Development
random house
Adults
India
Name : Don't Lose Your Mind, Lose Your Weight (10th Anniversary Edition): Rujuta Diwekar(Author),Paperback,English Edition
Author : Rujuta Diwekar
Book Format : Paperback
Edition : 2009
Genre : Health, Family & Personal Development
ISBN : 9788184001015
Language : English
Pages : 101-200 Pages
Publish Year : 2009
Publisher : random house
Reading age : Adults
Sub Genre : Contemporary Fiction Novels Books
Loose Your Weight by Rujuta Diwekar is a popular and practical guide to healthy living and sustainable weight loss. Unlike fad diets or extreme workout plans, this book promotes a simple, Indian approach to fitness—one that aligns with your lifestyle, culture, and daily eating habits. Rujuta, one of India’s leading nutritionists, encourages readers to listen to their bodies, eat local, and avoid short-term dieting traps.
Country of Origin : India
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