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Energize Your Mind
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Product Highlights
Publish Year
2022
Pages
301-400 Pages
Book Format
Paperback
Sub Genre
Diaries & Journals
Additional Details
Author
Gaur Gopal Das
ISBN
9780143442288
Genre
Health, Family & Personal Development
Edition
FIRST EDITION
Publisher
Penguin Ananda sajbscjb
Language
English
Country of Origin
More InformationIndia
Product Details
Name : Energize Your Mind
Author : Gaur Gopal Das
Book Format : Paperback
Edition : FIRST EDITION
Genre : Health, Family & Personal Development
ISBN : 9780143442288
Language : English
Pages : 301-400 Pages
Publish Year : 2022
Publisher : Penguin Ananda sajbscjb
Sub Genre : Diaries & Journals
In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.
This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves
Country of Origin : India
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