Which green tea is best for weight loss?

While many types of green tea can support a healthy metabolism, those with higher concentrations of catechins, like EGCG, are often recommended. Look for pure matcha or high-quality sencha. Combining it with a balanced diet and exercise yields the best results.

How much caffeine is in green tea?

An average cup of green tea contains about 20-45 milligrams of caffeine, which is less than coffee. The exact amount varies by tea type and brewing time. For a caffeine-free option, choose our delightful decaffeinated blends.

What are the benefits of drinking green tea daily?

Drinking green tea daily offers numerous benefits! It can boost your metabolism, provide a rich source of antioxidants, improve brain function, promote heart health, and help with relaxation. It's a simple and delicious way to support your overall wellness.

When is the best time to drink green tea?

The best time to drink green tea is in the morning or early afternoon to take advantage of its gentle caffeine boost for enhanced focus. Drinking it between meals can also aid digestion. We recommend avoiding it right before bed unless it's decaffeinated.

How do you properly brew green tea bags?

To properly brew green tea bags, heat fresh water to just before boiling (about 80-85°C). Pour the hot water over the tea bag in a cup and let it steep for 2-3 minutes. Steeping for too long can make it taste bitter. Remove the bag and enjoy your perfect cup!

Can you drink green tea on an empty stomach?

Some people may experience mild stomach discomfort when drinking strong green tea on an empty stomach due to tannins. It's generally better to drink it between meals or after a light snack. Listen to your body to see what works best for you.

Where to buy the best quality green tea online?

You can buy the best quality green tea online right here! We offer a vast, curated selection of everything from herbal green tea and organic blends to rare leaves and convenient green tea bags, all at an amazing green tea price. Explore our collection and find your perfect brew today!

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