IKIGAI (The Japanese Secret to a Long and Happy Life): Hector Garcia and Francesc Miralles (Author) ,Paperback,English

Name : IKIGAI (The Japanese Secret to a Long and Happy Life): Hector Garcia and Francesc Miralles (Author) ,Paperback,English

Author : Hector Garcia and Francesc Miralles

Book Format : Hardcover

Edition : 2017

Genre : Health, Family & Personal Development

ISBN : 9781786330891

Language : English

Pages : 101-200 Pages

Publish Year : 2017

Publisher : penguin random

Reading age : Adults

Sub Genre : Contemporary Fiction Novels Books

"Ikigai : The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles isan inspiring self-help book that explores the ancient Japanese philosophy of ikigai—a word that roughly translates to "a reason for being." Drawing wisdom from the residents of Okinawa, one of the world’s longest-living communities, the authors uncover practical habits and deep insights into how to live a fulfilling, meaningful, and joyful life.

Blending philosophy, psychology, and personal stories, Ikigai offers readers guidance on finding their passion, staying active, building strong social connections, and nurturing their physical and mental well-being. It’s a gentle, thoughtful read that encourages reflection and helps readers align their daily lives with their true purpose.

Country of Origin : India