Indiherbo Talbina Barley Porridge (250g).

Name : Indiherbo Talbina Barley Porridge (250g).

FSSAI License Number : 12221026000779

Shelf life (Best Before) : 3 Months

Net Quantity (N) : 1

Type of Dry Fruit : Almonds

Veg/NonVeg : Veg

Nutritional Benefits :  

Barley : High in fiber, which aids digestion and helps maintain stable blood sugar levels.

Almonds and Cashews : Rich in healthy fats, protein, and vitamins.

Raisins : Provide natural sweetness along with antioxidants and iron.

Cardamom and Cinnamon : Known for their anti-inflammatory properties and ability to enhance metabolism.

Black Seed (Nigella sativa) : Traditionally used for various health benefits, including immune support.

Dry Dates : Naturally sweet and packed with nutrients like potassium and magnesium.

Preparation :  

To prepare Talbina, you typically :  

Combine the porridge mix with water or milk (dairy or plant-based).

Cook over medium heat while stirring until it reaches a creamy consistency.

Sweeten or garnish with additional nuts, fruits, or honey if desired.

Uses :  

Can be consumed as a breakfast option or a healthy snack.

Often recommended in traditional medicine for its soothing properties.

Country of Origin : India