Jackfruit seeds/ kathal seeds

Name : Jackfruit seeds/ kathal seeds

Form : Pills

FSSAI License Number : 23321011000539

Net Quantity (N) : 10

Quantity : 500g

Shelf life (Best Before) : 1 Month

Veg/NonVeg : Veg

Jackfruit seeds, often overlooked, are highly nutritious and offer several health benefits. Here are some of the key benefits of consuming jackfruit seeds :  

1. **Rich in Nutrients** : Jackfruit seeds are packed with essential nutrients like protein, carbohydrates, fiber, vitamins (especially B vitamins like thiamine and riboflavin), and minerals like iron, magnesium, potassium, and calcium.

2. **Good for Digestion** : The high fiber content in jackfruit seeds aids in digestion, helping prevent constipation and promoting regular bowel movements. The seeds also have prebiotic properties, supporting the growth of beneficial gut bacteria.

3. **Boosts Immunity** : The seeds contain antioxidants and vitamin C, which help strengthen the immune system by neutralizing harmful free radicals and promoting better immune function.

4. **Improves Skin Health** : The antioxidants in jackfruit seeds can improve skin health by reducing oxidative stress, which may help prevent premature aging, wrinkles, and skin damage.

5. **Promotes Heart Health** : Jackfruit seeds are rich in potassium, which helps regulate blood pressure levels, promoting heart health and reducing the risk of cardiovascular diseases. The fiber and antioxidants also contribute to maintaining healthy cholesterol levels.

6. **Supports Eye Health** : Jackfruit seeds contain vitamin A and other nutrients that are beneficial for eye

Country of Origin : India