Molto Bello Omega 3 Fish Oil (1000 mg 3, with 180 mg EPA & 120 mg DHA) (60 Softgels)

Name : Molto Bello Omega 3 Fish Oil (1000 mg 3, with 180 mg EPA & 120 mg DHA) (60 Softgels)

Omega-3 fatty acids are a family of essential Polyunsaturated Fatty Acids (PUFA). They are termed ‘essential’ because they’re important for our health, but our body cannot produce these fats and therefore must consume it from external sources to meet the body’s requirement. The ‘3’ in Omega-3 depicts the presence of the final double bond in the structure which is 3 carbon atoms away from the tail of the molecular chain. There are three major types of Omega -3 fatty acids : Alpha-linolenic acid (ALA) Alpha-Linolenic acid (ALA), is the most easily accessible Omega-3 fatty acid and is commonly found in plant sources. ALA is mostly used as a source of energy. ALA are 18 carbon chain fatty acids. Our body also converts some of the ALA to EPA and DHA. However, the process is not very efficient . Our body can only convert up to 20% of ALA to EPA and only up to 9% of ALA is converted to DHA Eicosapentaenoic acid (EPA) EPA and DHA are a more functionally active form of Omega-3 and are prominently found in marine sources like mackerel, herring, tuna, halibut, salmon, cod liver, whale blubber, or seal blubber. EPA is important for producing eicosanoids that help control inflammation in the body. Some studies have also shown that EPA can have beneficial effects on mood-related disorders . Docosahexaenoic acid (DHA) DHA is important for our eye and brain health. It is the structural componen

Country of Origin : India