Raw Pumpkin Seeds | Immunity Booster and Protein Rich Seeds | Healthy Diet Snacks | Weight Management | Rich in Fibre 500 gm Pack

Name : Raw Pumpkin Seeds | Immunity Booster and Protein Rich Seeds | Healthy Diet Snacks | Weight Management | Rich in Fibre 500 gm Pack

FSSAI License Number : 21420850005562

Shelf life (Best Before) : 6 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 500gm

Pumpkin seeds, also known as pepitas, are packed with nutrients and offer a variety of health benefits. Here are some of the key benefits :  

1. Nutrient-Dense Superfood

Pumpkin seeds are rich in essential nutrients, including :  

Magnesium (important for heart health, muscle function, and bone strength)

Zinc (boosts immunity, supports skin health, and wound healing)

(helps prevent anemia and supports energy production)

Healthy Fats (supports brain function and heart health)

Protein (great plant-based protein source)

2. Supports Heart Health

High in healthy unsaturated fats Contains magnesium, which helps regulate blood pressure

Rich in antioxidants, which reduce oxidative stress

3. Improves Sleep Quality

Contains tryptophan that promotes sleep

Magnesium in pumpkin seeds helps with relaxation and better sleep quality

4. Boosts Immune System

High in zinc, which supports immune function and helps fight infections

Contains antioxidants like vitamin E, which protect against free radicals

5. Supports Prostate and Bladder Health

May help reduce symptoms of benign prostatic hyperplasia (BPH)

Supports a healthy bladder by reducing urinary issues

6. Helps Regulate Blood Sugar Levels

Rich in fiber and healthy fats, which help stabilize blood sugar.

Country of Origin : India