Sabja seed/Basil seed Kamakasturi Seed-50gm pack of 2 -100gm

Name : Sabja seed/Basil seed Kamakasturi Seed-50gm pack of 2 -100gm

Active Ingredients : Tulsi

Benefits : Sabja seeds for making milk sarbath, nannari sarbath varieties of sarbath

Form : Powder

Ideal For : All

License Number : 22423025000062

License Type : FSSAI

Net Quantity (N) : 2

Shelf Life (Best Before) : 24 Months

Veg/Non Veg : Veg

Quantity : 100g

Sabja seeds, also known as sweet basil seeds or tukmaria seeds, have been used for centuries in Ayurvedic medicine and culinary practices.

Culinary Uses :  

1. Garnish for desserts, drinks, and salads

2. Adds texture and flavor to ice cream, yogurt, and smoothies

3. Used in falooda, a popular Indian dessert

4. Mix with water to create a refreshing drink

Health Benefits :  

1. Digestive aid : relieves constipation and bloating

2. Anti-inflammatory properties

3. Antioxidant-rich

4. May help lower cholesterol and blood sugar

5. Supports healthy gut bacteria

6. May aid in weight loss

7. Natural coolant : reduces body heat

Ayurvedic Uses :  

1. Balances Kapha and Vata doshas

2. Relieves stress and anxiety

3. Improves skin and hair health

4. Supports respiratory health

5. May help reduce menstrual cramps

Beauty and Skincare :  

1. Face mask : mix with honey and yogurt for glowing skin

2. Hair mask : nourishes and conditions hair

3. Skin toner : reduces pores and improves complexion

4. Anti-aging properties

Precautions :  

1. Consume in moderation (excessive consumption may cause digestive issues)

2. Avoid during pregnancy and breastfeeding

3. Consult healthcare professional before using as medicine

Nutritional Value (per 100g) :  

1. Calories : 350

2. Protein : 15g

3. Fat : 20g

4. Carbohydrates : 45g

5. Fiber : 10g

Fun Facts :  

1. Sabja seeds absorb water, expanding up to 10 times their size.

Country of Origin : India