SPARK 4-Tube Yoga Pedal Pull Reducer Resistance Band, Crossfit Exercise Fitness Tummy Body Building Equipment, for Abdomen/Waist/Arm/Leg Stretching Slimming Training Unisex (Multicolor)

Name : SPARK 4-Tube Yoga Pedal Pull Reducer Resistance Band, Crossfit Exercise Fitness Tummy Body Building Equipment, for Abdomen/Waist/Arm/Leg Stretching Slimming Training Unisex (Multicolor)

Product Name : SPARK 4-Tube Yoga Pedal Pull Reducer Resistance Band, Crossfit Exercise Fitness Tummy Body Building Equipment, for Abdomen/Waist/Arm/Leg Stretching Slimming Training Unisex (Multicolor)

Net Quantity (N) : 1

Material : Silicone

4 TUBES PEDAL RESISTANCE BAND :  

Upgraded 4 tubes

Engineering handle

High density non slip mat

SPECIFICATIONS :  

Size：18.9 ×10.2inch

Color : Multicolour

Material：Enviromental Foam & NBR

Weight：0.299g

HOW TO USE

1.Waist Exercised

Footing flat on the fixed footrest,holding the handle.

With the tube it's flexible do sit-ups.It can consume twice calories than usual sit-ups

2.Arm Exercised

Siting on the chair and footing on the footrest,keep in 90 angle,pull around the tube. Palms hold up the pull.

3.Shoulder Exercised

Standing still and footing on the footrest,hold on the handle firmly pull up and down.

Recommendation 15 times each,repeat 2-3group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.

4.Leg Exercised

Lying on the yoga mat,holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.

Country of Origin : China