Stay v Fitness Foldable Push-Up Board 14 in 1 Multi-Function Pushup Bracket Rack, Home Cardio, Plyometric, Abs/Core & Targeted Training use, pushup board

Name : Stay v Fitness Foldable Push-Up Board 14 in 1 Multi-Function Pushup Bracket Rack, Home Cardio, Plyometric, Abs/Core & Targeted Training use, pushup board

Type : Push-up Bar

Net Quantity (N) : 1

Stay v Fitness Professional Multifunction Push Up Rack Board

Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps).Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition Burn calories and build strength with this innovative push up system, leading you through a total-body strength and conditioning workout. Portable, Simple Assembly and Storage Cushioned, Non-slip. Hand Grips.

Non-Slip Hand Grips

Non-slip Hand Grips, Portable, Simple Assembly and Storage. Premium ABS tough plastic, which is very tough and not easily broken or damaged. Hand Grips are anti-slip.Portable, simple assembly and storage. It is convenient for training use.

Slow down and breathe in, and pause for a while when the upper body is about 2 cm above the ground, then, push up your arms back to the starting position and breathe out.

General beginners can do 2 sets of 15 to 20, the exercisers who have some basis can do 3 sets of 20, while the high levels of people can try 4 sets of 30 to 50 push-ups.

Each trainer should control the appropriate amount of exercise according to their physical condition and stick to it for a long time.

Country of Origin : India