Tasty Tasty Soya Granules , Pack of 5

Name : Tasty Tasty Soya Granules , Pack of 5

Shelf life (Best Before) : 12 Months

Net Quantity (N) : 5

Veg/NonVeg : Veg

Weight : 200gm

Soya chunks are made from soy beans and they work well as meat substitutes. These come in the form of regular chunks, mini chunks and granules, and can be used in many ways. The nutritional value is similar to meat in some areas and different in others. Protein is a macronutrient that the body needs in large amounts for cell repair, immune function and muscle growth. A 3.5-ounce serving of soya chunks contains over 54 grams of protein. This is more than the same serving size of meat and eggs. The recommended daily intake of protein is 56 grams for men and 46 grams for women. Soya chunks are dry when you purchase them. They need to be reconstituted in water, which causes them to become spongy. Plain soya chunks do not have much flavor at all, but they absorb sauces, spices and flavorings well. Use them to make stew, soup, curry and masala dishes, salads and stir-fries.

Country of Origin : India