THE 5 AM CLUB: Robin Sharma(Author),Paperback,English Edition

Name : THE 5 AM CLUB: Robin Sharma(Author),Paperback,English Edition

Author : Robin Sharma

Book Format : Paperback

Edition : 2019

Genre : Health, Family & Personal Development

ISBN : 9789387944893

Language : English

Pages : 301-400 Pages

Publish Year : 2019

Publisher : jaico

Reading age : Adults

Sub Genre : Contemporary Fiction Novels Books

"The 5 AM Club" by Robin Sharma is a self-help book that promotes the life-changing benefits of waking up early. Through a fictional narrative featuring a billionaire mentor and two struggling individuals, Sharma shares powerful insights on personal development, productivity, and success. The central idea is built around the concept of waking up at 5 AM and following the 20/20/20 formula : 20 minutes of exercise, 20 minutes of reflection, and 20 minutes of learning — all aimed at maximizing the first hour of the day.

The book emphasizes how early rising can lead to better focus, improved health, and deeper peace of mind. With a mix of practical advice, motivational philosophy, and neuroscience-backed strategies, "The 5 AM Club" encourages readers to take control of their mornings to transform their lives. It's a guide for anyone looking to their performance, build better habits, and unlock their full potential.

Country of Origin : India