The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and J oy Paperback – 20 July 2024 by Subah Saraf (Author), Harshvardhan Saraf (Author)

Name : The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and J oy Paperback – 20 July 2024 by Subah Saraf (Author), Harshvardhan Saraf (Author)

Author : ALREADY MENTION

Book Format : Paperback

Genre : Health, Fitness & Nutrition

Language : English

Pages : 301-400 Pages

Publish Year : 2024

Publisher : ALREADY MENTION

Reading Age : Adults

Sub Genre : Personal & Social Issues Books

HEALTH IS WEALTH

"The Satvic Revolution" is not a fictional storybook — instead, it's a transformative health guide designed to help p eople reverse chronic diseases and achieve holistic well-being by following satvic principles. The word "Satvic" comes from Sanskrit, meaning "pure, clean, and conscious."

The book was inspired by Subah's own health journey. After suffering from severe health problems such as PCOS, hypothyroidism, and digestive issues, and after failing to find long-term solutions through modern medicine, she turned to natural healing methods. Her experience of healing herself through a satvic lifestyle led to the founding of the Satvic Movement and eventually the creation of this book.

Country of Origin : India