THINK LIKE A MONK JAY SHETTY PAPPERBACK ENLISH (Hard Cover)

Name : THINK LIKE A MONK JAY SHETTY PAPPERBACK ENLISH (Hard Cover)

Author : Jay Shetty

Book Format : Hardcover

Genre : Biographies

ISBN : 978-0-00-838659-7

Language : English

Pages : 301-400 Pages

Publish Year : 2020

Publisher : Costkart

Sub Genre : Diaries & Journals

Think Like a Monk : A Guide to Mindful Living and Inner Peace

Jay Shetty’s Think Like a Monk : Train Your Mind for Peace and Purpose Every Day is a powerful exploration of ancient wisdom tailored for modern life. Drawing from his time as a monk in India and his subsequent experiences as a motivational speaker, Shetty provides a roadmap for achieving peace, clarity, and purpose by adopting a monk-like mindset.

Blending practical advice with timeless spiritual teachings, Shetty presents the book as a guide for overcoming negative thought patterns, building resilience, and finding fulfillment. Each chapter offers actionable steps to cultivate mindfulness, develop meaningful relationships, and live a purpose-driven life.

1. The Monk Mindset : Introduction to Inner Transformation

The Monk vs. The Material Mind

Shetty begins by contrasting two ways of thinking :  

Material Mindset : Driven by external validation, competition, and societal expectations, often leading to stress and dissatisfaction.

Monk Mindset : Focused on inner peace, self-awareness, and a deeper connection to purpose, fostering contentment and balance.

The Three Core Themes

The book is divided into three sections, reflecting the monk's journey :  

Let Go : Release what no longer serves you, such as fear, ego, and negativity.

Grow : Cultivate meaningful habits, values, and purpose.

Give : Share your gifts with others and live

Country of Origin : India