Think Like a Monk - Jay Shetty

Name : Think Like a Monk - Jay Shetty

Author : Jay Shetty

Book Format : Paperback

Edition : 8 September 2020

Genre : Literature & Fiction

ISBN : 9780008386597

Language : English

Pages : 301-400 Pages

Publish Year : 2020

Publisher : Penguin

Sub Genre : Action And Adventure Novels

Summer holiday book of Jay Shetty, social media superstar and host of the No. 1 podcast On Purpose, shares the timeless wisdom he learned as a monk to help people live less anxious and more meaningful lives. is organized into practical steps that you can take every day. Over the past three years, Jay Shetty has become one of the world's most popular influencers. One of his clips was the most viewed video on Facebook last year with over 360 million views. His social his media followers have totaled over 32 million and he has produced over 400 viral videos of him with over 5 billion views. And his podcast On Purpose is consistently ranked the #1 health podcast in the world. In this inspiring and empowering book, Shetty shows how we can use our time as monks in the Vedic tradition to remove obstacles to our potential and power. Based on ancient wisdom and his own rich experience in the Ashram, Think Like a Monk teaches how to overcome negative thoughts and habits and find access to the stillness and purpose within all of us. is showing. The lessons monks learn are profound but often abstract. Shetty helps us reduce stress, improve focus, improve relationships, discover hidden abilities, increase self-discipline, and increase the gifts we find within ourselves to give to the world. Turning it into advice and exercises that everyone can use, Shetty proves that everyone can and shoul

Country of Origin : India