VEDICINE Quinoa Seeds Kinwa Organic Gluten Free, Quinoa Grain, Healthy Breakfast, Diet Food for Weight Loss (150g)

Name : VEDICINE Quinoa Seeds Kinwa Organic Gluten Free, Quinoa Grain, Healthy Breakfast, Diet Food for Weight Loss (150g)

Brand : VEDICINE

Container Type : Pouch

Flavour : Plain

Form : Seeds

Net Quantity (N) : 1

Shelf Life (Best Before) : 12 Months

Speciality : Gluten Free

Veg/NonVeg : Veg

Weight : 150gm

Quinoa is a type of edible seed that comes in various colors including black, red, yellow, and white.

It may look like and cook like a grain, but quinoa is actually a seed from the Chenopodium quinoa plant.Quinoa is high in fiber, plus several vitamins and minerals that are low in many people's diets. Regularly eating quinoa can help you meet your needs for magnesium, potassium, iron, fiber, and folate, a vitamin that's especially important during pregnancy due to its role in fetal growth and development.

The fiber in quinoa can also help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease. Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs. A diet high in antioxidants has been linked with a decreased risk of heart disease.

A cup of quinoa will also provide twice the protein and about 5 grams more fiber than the same amount of white rice. Due to this higher quantity of protein and fiber, quinoa is not only the healthier choice, but will also fill you up faster, allowing for smaller portion sizes.

One half cup of quinoa has 14 grams of protein and 6 grams of fiber. This superfood is classified as a whole grain and is naturally gluten-free.

Country of Origin : India