why we get sick

Name : why we get sick

Author : benjamin bikman

Book Format : Paperback

Genre : Health, Fitness & Nutrition

Language : English

Pages : 201-300 Pages

Publish Year : 2020

Publisher : ben bella books

Sub Genre : Humor Fiction Books

We get sick because our bodies are constantly interacting with the environment, and sometimes, things go wrong. There are several main reasons why we fall ill :  

### 1. **Infections (Viruses, Bacteria, Fungi, Parasites)**

- Viruses like the flu, common cold, and COVID-19 hijack our cells to reproduce.

- Bacteria can cause infections like strep throat or pneumonia.

- Fungi and parasites also invade our bodies, leading to diseases like ringworm or malaria.

### 2. **Weakened Immune System**

- Poor diet, stress, lack of sleep, and chronic illnesses can weaken our body's defenses, making us more prone to infections.

### 3. **Chronic Diseases**

- Conditions like diabetes, heart disease, and cancer develop due to genetics, lifestyle choices, or environmental factors.

### 4. **Autoimmune Disorders**

- Sometimes, the immune system mistakenly attacks healthy cells, causing diseases like lupus, rheumatoid arthritis, or multiple sclerosis.

### 5. **Nutritional Deficiencies**

- Lack of essential vitamins and minerals (like vitamin D, iron, or B12) can weaken the body, leading to illness.

### 6. **Toxins & Pollution**

- Exposure to harmful chemicals, air pollution, and smoking can damage cells and cause diseases over time.

### 7. **Genetics & Aging**

- Some diseases run in families, and as we age, our bodies naturally become mor

Country of Origin : India