SmartphonesTop BrandsShimla ApplesJewelleryMen FashionKidsFootwearBeauty & Personal CareGroceryElectronicsInnerwear & NightwearKitchen & AppliancesBags & LuggageHealthcareStationery & Office SuppliesBike & CarFurnitureAll SareesGeorgette SareesChiffon SareesCotton SareesNet SareesSilk SareesNew CollectionBridal SareesAll KurtisAnarkali KurtisRayon KurtisCotton KurtisStraight KurtisLong KurtisAll Kurta SetsKurta Palazzo SetsKurta Pant SetsSharara SetsAnarkali Kurta SetsCotton Kurta SetsAll Dupatta SetsCotton SetsRayon SetsAll Dress MaterialsPakistani Dress MaterialsCotton Dress MaterialsPatiala Dress MaterialsBanarasi Dress MaterialsParty Wear Dress MaterialsAll LehengasShoppers FavouriteTrending LehengasAll BlousesShoppers FavouriteTrending BlousesAll GownsShoppers FavouriteTrending GownsEthnic Skirts & BottomwearEthnic Jackets & ShrugsIslamic FashionPetticoatsBlouse PiecesDupattasAll TopwearTops & TunicsDressesT-shirtsGownsTops & Bottom SetsShirtsJumpsuitsNew TrendsAll BottomwearJeans & JeggingsPalazzosTrousers & PantsLeggingsShorts & SkirtsJacketsSweatshirtsSweatersCapes, Shrug & PonchosCoatsBlazers & WaistcoatsPlus Size - Dresses & GownsPlus Size - Tops & TeesPlus size - BottomwearWomen BraWomen PantiesOther InnerwearWomen NightsuitsWomen NightdressOther SleepwearSports BottomwearSports BraTop & Bottom SetsKurti & TopwearFeeding BrasBriefs & BottomwearSummer T-ShirtsShirtsT-Shirts CombosJeansCargos/TrousersDhotis/LungisKurtasKurta SetsNehru JacketVestsBriefsBoxersTrackpantsTracksuitsGym TshirtsPyjamasNight ShortsNightsuitsShrugsJacketsSweatshirtsRakhi SpecialsShirts ComboInnerwear ComboAll AccessoriesWatchesWalletsJewellerySunglasses & Spectacle FramesBeltsMen FootwearMen Casual ShoesMen Sports ShoesMen Flip Flops and SandalsMen Formal ShoesLoafersGirlsBoysBabiesClothing SetsFrocks & DressesT-Shirt & PolosToys & GamesSummer PicksBest SellersBaby GearsBags & BackpacksKids AccessoriesParty ItemsView AllBaby Bedding & AccessoriesNewborn CareDiapersBaby Mosquito netsBaby Dry SheetsView AllCoversKey HoldersArtificial PlantsPooja NeedsParty SuppliesWallpapers & StickersShowpieces & IdolsClocks & Wall DecorView AllStorage & OrganizersCookwareKitchen ToolsKitchen AppliancesDinnerwareGlasses & BarwareKitchen LinenHome AppliancesView AllBedsheetsCurtains & AccessoriesDoormats & CarpetsPillow, Cushion & CoversBlankets & ComfortersAll Home EssentialsBathroom AccessoriesCleaning SuppliesGardeningHome ToolsInsect ProtectionShoe RacksStudy TablesCollapsible WardrobesWall ShelvesHome TempleHammock SwingLipstickEye Shadow and LinerFace MakeupMakeup Kits & CombosHair CurlersNail MakeupBrushes & AccessoriesHair RemovalPerfumes & MoreView AllBody LotionHair Oil & ShampooWhitening CreamsStraighteners & DryersFace Oil & SerumFace WashFace Masks & PeelsSoaps & ScrubsView AllOral CareWinter HealthcareEar CleanerHealth Monitor & MassagersFoot careSexual WellnessAyurveda & NutritionSanitary Pads & MoreView AllBaby Care EssentialsMom CareTrimmersBeard OilMen Perfumes & DeodorantHair Gels, Wax & SprayMen's Face & Body CareBudget Grooming KitsAll JewelleryJewellery SetsEarringsMangalsutrasNecklaces & ChainsBangles & BraceletsAnklets & NosepinsKamarbandh & MaangtikaAll AccessoriesMen WatchesWalletsMen JewellerySunglasses & Spectacle FramesBeltsAll AccessoriesWomen WatchesHair AccessoriesWomen BeltsSunglasses & Spectacle FramesScarves, Stoles & GlovesView AllHeels and SandalsFlatsBootsFlipflops & SlippersBellies and BallerinasView AllMen Casual ShoesMen Sports ShoesMen Flip Flops and SandalsMen Formal ShoesLoafersView AllBoys ShoesGirls ShoesCasual ShoesFlipflops & SlippersSandalsView AllBackpacksHandbagsSlingbagsWalletsClutchesBackpacksWaist BagsCrossbody Bags & Sling BagsView AllDuffel & Trolley BagsLaptop & Messenger BagsNeckbandSpeakersCases & CoversBluetooth EarbudsWired EarphoneMobile HoldersMobile Chargers & CablesPower BanksMicrophoneSelfie Stick & RinglightTripod & MonopodExtension CordScreen Expanders & MagnifiersView AllAnalog WatchesDigital WatchesSport WatchesCouple WatchBands & BoxesView AllView AllSweat BeltsExercise BandsTummy TrimmersSkipping RopesHand Grip StrengthenerYogaFitness AccessoriesFitness GearsCricketCycles & AccessoriesSkatingFootballBadmintonVolleyballFishingSwimmingView AllBike LED LightsBike CoversBike AccessoriesSafety Gear & ClothingHelmetsScooty & Activa AccessoriesInterior AccessoriesCar Care & CleaningCar Repair AssistanceCar Mobile & HoldersCar CoversCar Exterior AccessoriesView AllPens & PencilsDiaries & NotebooksArt & Craft SuppliesFiles & Desks OrganizersAdhesives & TapesDry FruitsMasala and spicesSnacks and NamkeensPicklesChocolates & CandiesBiscuit and cookiesCoffeeTeaView AllChildren's BooksMotivational BooksNovelsReligious BooksEconomics & CommerceView All BooksUPSC & Central Exam PreparationCompetitive Exams PreparationReference BooksSchool Textbooks & GuidesUniversity Books & GuidesAll Academic BooksCollars & LeashesClothes & GroomingFood & TreatsAquarium AccessoriesPet ToysPet BowlsDholaks & Drum setsPiano & KeyboardString InstrumentsWind InstrumentsMusical AccessoriesAll Musical Instruments
1 Similar Products
Yoga for Busy People
₹277
Free Delivery
Select Size
Free Size
Product Highlights
Publish Year
2002
Book Format
Paperback
Pages
101-200 Pages
Sub Genre
Other Self-Help Books
Additional Details
Author
BIJOYLAXMI HOTA
ISBN
9788171678389
Genre
Health, Fitness & Nutrition
Publisher
Rupa Publications India
Language
English
Country of Origin
More InformationIndia
Product Details
Name : Yoga for Busy People
Author : BIJOYLAXMI HOTA
Book Format : Paperback
Genre : Health, Fitness & Nutrition
ISBN : 9788171678389
Language : English
Pages : 101-200 Pages
Publish Year : 2002
Publisher : Rupa Publications India
Sub Genre : Other Self-Help Books
A user-friendly book with a hoard of information on how to maintain good health, Yoga for Busy People has been specially designed for those who have little time to spend on their health. Good health is the outcome of a variety of things : exercise, rest, relaxation, cleanliness, proper nutrition, avoiding harmful substances and a mind that is stress-free. Asana (yogic exercise), pranayama (yogic breathing), shatkarma (cleansing techniques), yoga-nidra (yogic sleep) and meditation are vital to accomplish these things. Yoga for Busy People not only recommends simple and effective yogic techniques that can be practiced by anyone, it also provides hints on how to fit them into a busy and demanding schedule.
Country of Origin : India
More InformationSold By
Rupa Publications
4.32,460 Ratings
239Followers
1,928Products
