
Ayush
1
24 Months
Veg
Others
T-1962?AYUR
India
Name : 100% Natural Ashwagandha Powder- Withania Somnifera
License Number : T-1962?AYUR
License Type : Ayush
Net Quantity (N) : 1
Shelf life (Best Before) : 24 Months
Type : Others
Veg/NonVeg : Veg
Ashwagandha powder, derived from the root of the Withania somnifera plant, is a well-regarded herb in Ayurvedic medicine known for its adaptogenic and therapeutic properties. Here’s an in-depth look at ashwagandha powder, including its benefits, uses, and how to incorporate it into your routine.
Benefits of Ashwagandha Powder
Adaptogenic Properties
Benefit : Ashwagandha helps the body adapt to stress and balance hormones. It supports the adrenal glands and can help manage stress and anxiety.
Improves Sleep Quality
Benefit : Known for its calming effects, ashwagandha can promote better sleep and manage insomnia by reducing cortisol levels and promoting relaxation.
Boosts Energy and Stamina
Benefit : It enhances physical endurance and energy levels, helping to combat fatigue and improve overall vitality.
Supports Cognitive Function
Benefit : Ashwagandha may improve memory, concentration, and cognitive function due to its neuroprotective properties.
Enhances Immune Function
Benefit : It has immune-boosting effects that can help protect against illnesses and infections.
Regulates Blood Sugar Levels
Benefit : Ashwagandha can support healthy blood sugar levels, making it beneficial for people with or at risk of diabetes.
Anti-Inflammatory Effects
Benefit : It contains compounds that help reduce inflammation and oxidative stress, potentially aiding in the management of chronic inflam
Country of Origin : India
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