150g - The S-Suri Makhana / Medium Size / Makhana /Fox Nuts / Phool Makhana/ Lotus Seed/Water Lily Seeds/Direct From Farmers Home ( 150gm )

Name : 150g - The S-Suri Makhana / Medium Size / Makhana /Fox Nuts / Phool Makhana/ Lotus Seed/Water Lily Seeds/Direct From Farmers Home ( 150gm )

FSSAI License Number : 10422350000092

Shelf life (Best Before) : 6 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

The S-Suri Makhana is a brand from a place where most of the people are Makhana manufacturers or Makhana, also known as lotus seeds or fox nuts, are a type of edible seed that comes from the lotus plant. They are a popular snack in India and other parts of Asia, and can be eaten raw, roasted, or fried. Makhana are a good source of protein, fiber, and antioxidants, and have been shown to have a number of health benefits, including reducing cholesterol levels and improving blood sugar control.

Makhana Benefits

High in protein : Makhana are a good source of protein, with about 10 grams per 100-gram serving. Protein is essential for building and repairing tissues, and it can also help to boost metabolism and promote weight loss.

Good source of fiber : Makhana are also a good source of fiber, with about 8 grams per 100-gram serving. Fiber helps to keep the digestive system healthy and can also help to lower cholesterol levels.

Rich in antioxidants : Makhana are rich in antioxidants, which can help to protect the body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of diseases such as cancer and heart disease.

May help to reduce cholesterol levels : Some studies have shown that makhana may help to reduce cholesterol levels. One study found that people who ate makhana for four weeks had a significant decre

Country of Origin : India