(200 GRAMS) Home grown organic flax seeds

Name : (200 GRAMS) Home grown organic flax seeds

FSSAI License Number : 10020043003263

Shelf life (Best Before) : 10 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 200gm

(It will reach your doorstep without sacrificing travel cost and time)

Flaxseeds offer several health benefits :  

1. **Rich in Omega-3 Fatty Acids** : Flaxseeds are a great plant-based source of alpha-linolenic acid (ALA), which supports heart health.

2. **High in Fiber** : They contain both soluble and insoluble fiber, aiding digestion and promoting bowel regularity.

3. **Antioxidant Properties** : Flaxseeds are rich in lignans, which have antioxidant effects and may help reduce inflammation.

4. **Supports Heart Health** : The combination of omega-3s, fiber, and antioxidants contributes to lower cholesterol levels and improved cardiovascular health.

5. **May Aid in Weight Management** : The fiber content helps keep you full longer, which may assist with weight control.

6. **Supports Hormonal Balance** : Lignans in flaxseeds can have a balancing effect on hormones, potentially beneficial for conditions like PMS or menopause.

Incorporating flaxseeds into your diet can be as simple as adding them to smoothies, cereals, or baked goods.

Country of Origin : India