ATOMIC HABIT (HINDI) + 400 DAYS SPECIAL COMBO

Name : ATOMIC HABIT (HINDI) + 400 DAYS SPECIAL COMBO

Author : JAMES CLEAR

Book Format : Paperback

Edition : 2021

Genre : Health, Family & Personal Development

ISBN : 978939008555

Language : English

Pages : 501-600 Pages

Publish Year : 2021

Publisher : THOMSON PRESS INDIA LTD

Sub Genre : Success Books

Chetan Bhagat's "400 Days" is an engrossing book about a young couple named Karna and Zara, whose love is tested during the COVID-19 lockdown. The novel, which is set in Mumbai, covers the difficulties and opportunities that the couple faces as they balance their personal and professional lives during the pandemic. While Zara, a travel blogger, struggles to adjust to the new reality of travel limits, Karna, a wealthy banker, works from home. Karna and Zara struggle to keep their relationship intact as the days turn into weeks and then months and they each face their own anxieties and doubts. A moving and timely tale, "400 Days" depicts the spirit of resiliency and hope in the face of hardship.

In Atomic Habits, James Clear argues that big goals shouldn’t be your main focus in life. Instead, you should be utilizing frequent, repetitive actions and systems to help develop habits that stick.

The significant changes you want to make in your life depend more on creating small habits than sizable shifts. For example, suppose you want to get in shape. In that case, your best bet is eating slightly better, exercising regularly, and getting enough sleep. Instead of wasting your time setting unachievable goals with drastic changes, all you have to do is make one minor change daily. This theme runs throughout Atomic Habits. The quality of your life depends on the quality of your habits.

Country of Origin : India