Atomic Habits : An Easy & Proven Way To Build Good Habits & Break Bad Ones By: James Clear

Name : Atomic Habits : An Easy & Proven Way To Build Good Habits & Break Bad Ones By: James Clear

Author : James Clear

Book Format : Paperback

Edition : 2018

Genre : Health, Family & Personal Development

Language : English

Pages : 201-300 Pages

Publish Year : 2018

Publisher : Random House Business

Reading age : Teens

Sub Genre : Humor Fiction Books

Atomic Habits : An Easy & Proven Way to Build Good Habits & Break Bad Ones

By James Clear

Tiny changes. Remarkable results.

In Atomic Habits, James Clear reveals the life-changing power of small habits. Backed by cutting-edge research in psychology, neuroscience, and behavior change, this groundbreaking book offers a proven framework for transforming your habits—and your life.

Whether you want to get fit, be more productive, or break free from bad patterns, Atomic Habits shows you how to :  

Make time for new habits (even when life gets busy)

Stay motivated with strategies that actually stick

Design your environment for success

Overcome lack of willpower and get back on track quickly

Clear’s approach is simple, actionable, and incredibly effective—helping millions worldwide create lasting change, one small step at a time.

Perfect for :  

✓ Self-improvement and productivity seekers

✓ Fans of The Power of Habit and Deep Work

✓ Anyone looking to build better routines in work, health, or life

Country of Origin : India