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Atomic Habits By James Clear
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Product Highlights
Publish Year
2019
Book Format
Paperback
Pages
201-300 Pages
Book Title
Atomic Habits By James Clear
Additional Details
Sub Genre
Communication & Social Skills Books
Author
James Clear
Net Quantity (N)
1
ISBN
9781847941831
Genre
Health, Family & Personal Development
Publisher
Podosi Partner
Language
English
Country of Origin
More InformationIndia
Product Details
Name : Atomic Habits By James Clear
Author : James Clear
Book Format : Paperback
Genre : Health, Family & Personal Development
ISBN : 9781847941831
Language : English
Pages : 201-300 Pages
Publish Year : 2019
Publisher : Podosi Partner
Sub Genre : Communication & Social Skills Books
"Atomic Habits" by James Clear is a practical guide to building good habits and breaking bad ones. Clear draws on scientific research and real-life examples to explain how tiny changes—atomic habits—can lead to remarkable results over time. The book emphasizes the power of small, consistent actions in creating positive change and achieving personal goals. Clear introduces a framework for habit formation based on four steps : cue, craving, response, and reward, and provides actionable strategies for each step. Readers learn how to make good habits attractive and easy to adopt, while making bad habits unattractive and difficult to maintain. Overall, "Atomic Habits" offers a clear and motivating approach to mastering the subtle art of habit formation and transforming one's life.
Country of Origin : India
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