Atomic Habits: Chote Badlav, Asadharan Parinaam - Hindi Self-Help books

Name : Atomic Habits: Chote Badlav, Asadharan Parinaam - Hindi Self-Help books

Author : James Clear

Book Format : Paperback

Edition : 1st

Genre : Business & Economics

ISBN : 9789390085255

Language : Hindi

Pages : 201-300 Pages

Publish Year : 2022

Publisher : KD Enterprises

Sub Genre : Motivational Books

‘A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less. ’ Mark Manson, author of The Subtle Art of Not Giving A F*ck________________________________People say when you want to change your life, you need to set big goals. But they’re wrong. World-renowned habits expert James Clear has discovered a simpler system for transforming your life. He knows that lasting change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clear reveals how these tiny changes will help you get 1 percent better every day. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone) and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs and distinguished scientists who have used the science of small habits to stay productive, motivated and happy. These small changes will have a revolutionary effect on your career, your relationships and your life. ________________________________‘James Clear has spent years honing

Country of Origin : India