Atomic Habits

Name : Atomic Habits

Author : James Clear

Book Format : Paperback

Edition : New

Genre : Health, Family & Personal Development

ISBN : 978 - 1 - 84 - 794183 - 1

Language : English

Pages : 301-400 Pages

Publish Year : 2018

Publisher : Penguin Random House

Reading age : Adults

Sub Genre : Essays Books

Name : Atomic Habits

Author : James Clear

Book Format : Paperback

Genre : Health, Family & Personal Development

ISBN : 978 - 1 - 84 - 794183 - 1

Language : English

Pages : 301-400 Pages

Publish Year : 2018

Publisher : Penguin Random House

Sub Genre : Success Books

"Atomic Habits" is a groundbreaking self-help book by James Clear

Provides practical strategies for transforming habits and achieving goals

Shows how small, incremental changes to daily habits lead to long-term success

Uses research from psychology, neuroscience, and behavioral economics

Breaks down the four stages of habit formation - cue, craving, response, reward

Offers practical tips for optimizing each stage to create lasting change

Uses engaging anecdotes and real-life examples

Provides a clear roadmap for personal and professional improvement

Helps readers master the art of habit formation and achieve lasting success

Country of Origin : India

Country of Origin : India