
2022
Paperback
201-300 Pages
Other Self-Help Books
Gaur Gopal Das
9780143442288
Health, Family & Personal Development
Penguin
English
India
Name : Energize Your Mind Book English
Author : Gaur Gopal Das
Book Format : Paperback
Genre : Health, Family & Personal Development
ISBN : 9780143442288
Language : English
Pages : 201-300 Pages
Publish Year : 2022
Publisher : Penguin
Sub Genre : Other Self-Help Books
In this book, bestselling author and life Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.
This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.
Country of Origin : India
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