EVERYTHING IS F*CKED + ATOMIC HABIT PREMIUM COMBO

Name : EVERYTHING IS F*CKED + ATOMIC HABIT PREMIUM COMBO

Author : MARK MANSON AND JAMES CLEAR

Book Format : Paperback

Edition : 2018

Genre : Health, Family & Personal Development

ISBN : 9781847941831

Language : English

Pages : 501-600 Pages

Publish Year : 2018

Publisher : THOMSON PRESS INDIA LTD

Sub Genre : Success Books

Each of us has dreams and goals. Some people dream of winning. For some, a second opportunity is possible. For some, having food on the table is all they ask for. All of us aspire to a better life, no matter our circumstances. We need a strong foundation first, though, in order to establish a strong sense of optimism. Anything is F*cked by Manson is a tour of everything "hope"-related. Why we need hope in the first place, where it comes from, how we create it, how we lose it, and of course, that it is pointless to exist. The three practical suggestions that follow provide insight into our existing worldview with regard to hope.

In Atomic Habits, James Clear argues that big goals shouldn’t be your main focus in life. Instead, you should be utilizing frequent, repetitive actions and systems to help develop habits that stick.

The significant changes you want to make in your life depend more on creating small habits than sizable shifts. For example, suppose you want to get in shape. In that case, your best bet is eating slightly better, exercising regularly, and getting enough sleep. Instead of wasting your time setting unachievable goals with drastic changes, all you have to do is make one minor change daily. This theme runs throughout Atomic Habits. The quality of your life depends on the quality of your habits. Some habits are small like an atom. As these atomic habits accumul

Country of Origin : India