EVERYTHING IS F*CKED + HYPERFOCUS PREMIUM QUALITY COMBO

Name : EVERYTHING IS F*CKED + HYPERFOCUS PREMIUM QUALITY COMBO

Author : MARK MANSON AND CHRIS BAILEY

Book Format : Paperback

Edition : 2019

Genre : Health, Family & Personal Development

ISBN : 9781509866137

Language : English

Pages : 401-500 Pages

Publish Year : 2019

Publisher : REPLIKA PRESS Pvt LTD

Sub Genre : Success Books

#Hyperfocus teaches you how to become more efficient and improve your concentration by deciding on one thing to work on, focusing only on that task, learning to understand when your mind has wandered and redirecting your attention back to your work, and thinking creatively when you’re not working. Here are just 3 of the many ideas in it that have helped me concentrate better :  

Hyperfocus is incredibly enjoyable, and there are four stages of it that you need to master.

Become more intentional about what’s in your attentional space by regularly checking in with yourself.

Eliminate distractions before you need to work, and it will be easier to focus.

#EVERYTHING IS FUCKED

Each of us has hopes and dreams. Some people have success in mind. Some people wish for a second opportunity. Some people only wish to put food on the table. We all desire a better life, no matter what our circumstances. But first, we need to lay a strong basis on which to build our feeling of optimism. Manson takes the reader on a tour of everything "hope" in the book Everything is F*cked. Why we need hope in the first place, where it comes from, how we create it, how we lose it, and of course, all the while understanding that our life is meaningless. The following three concrete suggestions illuminate how we currently inte

Country of Origin : India