FOLS MOONG/MUNG | WHOLE GREEN GRAM | 250 GM

Name : FOLS MOONG/MUNG | WHOLE GREEN GRAM | 250 GM

FSSAI License Number : 22221024007794

Shelf life (Best Before) : 12 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 250gm

Mung beans are a nutritionally diverse food that belongs to the legume family. Other names for mung beans include green gram, maash, moong, monggo, or munggo. They are mainly cultivated in Asia, Africa, and South America, but mung beans are enjoyed by people all around the world. Like other types of legumes, mung beans are a rich source of plant-based protein, complex carbohydrates, fiber, and other nutrients. Though mung beans have a mild flavor, they make for an excellent canvas for a variety of flavorful recipes, including soups, stews, salads, and curries. Some vegans even use mung beans to make egg-free scrambles and omelets. The high protein content contributes to building and repairing tissues and building muscles, bones, cartilage, blood, and skin. A 100 g serving of cooked moong dal can provide you with about 6 g protein. It also contains some amounts of vitamin E, C, and K. An integral part of the Indian diet; it is incredibly light and easy to digest.

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Country of Origin : India