Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc

Name : Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc

Author : Yogi Ramacharaka

Book Format : Paperback

Genre : Reference

ISBN : 9789362089632

Language : English

Pages : 201-300 Pages

Publish Year : 2023

Publisher : Gyan Publishing House

About The Book : This book "Hatha Yoga; or, The Yogi Philosophy of Physical Well-being" explores Hatha Yoga, a component of Yoga science concentrating on physical health. It stresses natural living and preserving the figure's equilibrium through exercises, relaxation methods, and connection with creation. Topics covered include pranic energy, relaxation techniques, physical exercises, the significance of fresh air and daylight, and the restorative creation of sleep. It promotes a holistic health approach, merging physical activities with mental perspectives, aiming to lead readers toward a life of balance and harmony. About The Author: Ramacharaka was born around 1799 in India, embarked on a lifelong journey to discover a profound philosophy. Travelling extensively throughout the East, he immersed himself in the wisdom of lamaseries, monasteries, and private libraries. Around 1865, after years of searching and meditation, he formulated his philosophy and took on Baba Bharata as a pupil. In 1893, sensing his impending end, he sent Bharata to Chicago's World Columbian Exposition, where he garnered acclaim for his lectures. Collaborating with American author William Walker Atkinson, Bharata's teachings were compiled into books attributed to Yogi Ramacharaka, achieving global recognition and ongoing popularity despite historical inaccuracies. The Title 'Hatha Yoga: Or the Yogi Philo

Country of Origin : India