Healthy Mix Seeds and Dry Fruits Dry Fruits Nutmix Assorted Seeds & Nuts (100 g) | Mix Nuts, Seeds and Berries Combo | Super Nutritious Food | Dry Fruits Trail Mix with Seeds, Berries | Trail Mix Healthy dry fruits Cashews, Assorted Nuts, Dry Fruits & Nuts, Almonds, Apricots, Raisins | 100 Grams

Name : Healthy Mix Seeds and Dry Fruits Dry Fruits Nutmix Assorted Seeds & Nuts (100 g) | Mix Nuts, Seeds and Berries Combo | Super Nutritious Food | Dry Fruits Trail Mix with Seeds, Berries | Trail Mix Healthy dry fruits Cashews, Assorted Nuts, Dry Fruits & Nuts, Almonds, Apricots, Raisins | 100 Grams

FSSAI License Number : 23325011003646

Shelf life (Best Before) : 6 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Mixed nuts offer a wide array of health benefits due to their rich nutritional profile. They are excellent sources of healthy fats, protein, fiber, vitamins, and minerals, contributing to heart health, weight management, improved digestion, and enhanced brain function.

Detailed Health Benefits :  

Heart Health :  

Nuts are packed with monounsaturated and polyunsaturated fats, which can help lower bad cholesterol (LDL) and triglycerides, reducing the risk of heart disease and stroke.

Weight Management :  

Despite being calorie-dense, nuts can aid in weight management due to their high protein and fiber content, which promote satiety and help control appetite.

Improved Digestion :  

The fiber in nuts aids in regulating bowel movements, promoting a healthy gut, and preventing constipation.

Brain Health :  

Nuts contain essential nutrients like vitamin E, omega-3 fatty acids, and antioxidants, which are crucial for maintaining cognitive function and protecting against age-related cognitive decline.

Reduced Inflammation :  

The antioxidants and anti-inflammatory compounds found in nuts can help reduce inflammation throughout the body, potentially lowering the risk of chronic diseases.

Blood Sugar Control :  

Nuts can help regulate blood sugar levels, making them a beneficial addition to a diabetic-friendly diet.

Rich in Vitamins and Minerals :  

Nuts are a great source of various vitamins and minera

Country of Origin : India