Healthy Shotz 100% Pure Premium Raw Chilli Inshell Walnuts 500g Pack | Latest Crop Inshell Walnut | Akhrot | Delicious & Crunchy Walnut | High in anti oxidants| Brain food | With Shell |

Name : Healthy Shotz 100% Pure Premium Raw Chilli Inshell Walnuts 500g Pack | Latest Crop Inshell Walnut | Akhrot | Delicious & Crunchy Walnut | High in anti oxidants| Brain food | With Shell |

FSSAI License Number : 12722052000716

Shelf life (Best Before) : 10 Months

Net Quantity (N) : 100

Veg/NonVeg : Veg

Weight : 500gm

Omega-3 Fatty Acids : Walnuts are a rich source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. Omega-3s are essential for brain health, reducing inflammation, and supporting cardiovascular health.

Antioxidants : Walnuts contain antioxidants like vitamin E, which help protect cells from oxidative damage and may lower the risk of chronic diseases.

Protein : Walnuts provide a moderate amount of protein, making them a good addition to a vegetarian or vegan diet.

Fiber : These nuts are high in dietary fiber, which aids in digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.

Vitamins and Minerals : Walnuts contain various vitamins and minerals, including B vitamins (such as folate and B6), magnesium, phosphorus, and potassium.

Heart Health : Regular consumption of walnuts has been associated with a reduced risk of heart disease. The omega-3 fatty acids, antioxidants, and other nutrients in walnuts may help lower cholesterol levels and improve overall heart health.

Brain Health : Omega-3 fatty acids in walnuts may support brain function and may be beneficial for cognitive health.

Weight Management : Despite being calorie-dense, walnuts can be part of a healthy diet when consumed in moderation. Their combination of protein, fiber, and healthy fats can help promote satiety and reduce overall calorie intake.

Anti-Inflammatory Effects : The antiox

Country of Origin : India