HerbsLand ® Chia Seeds | Omega-3 Seeds for Eating | Non-GMO and Fibre Rich Seeds | Best for Weight Loss | Healthy Snacks (150gm Each) (Pack of 2) (300 gm)

Name : HerbsLand ® Chia Seeds | Omega-3 Seeds for Eating | Non-GMO and Fibre Rich Seeds | Best for Weight Loss | Healthy Snacks (150gm Each) (Pack of 2) (300 gm)

FSSAI License Number : 22220052000713

Shelf life (Best Before) : 12 Months

Net Quantity (N) : 2

Veg/NonVeg : Veg

Weight : 300gm

Chia seeds, scientifically known as Salvia hispanica, are tiny, oval-shaped seeds that have gained immense popularity in recent years due to their exceptional nutritional value and versatility in culinary applications.

Nutritional Profile : Chia seeds are celebrated for their impressive nutritional composition:

Omega-3 Fatty Acids : Chia seeds are one of the best plant-based sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid essential for heart and brain health.

Dietary Fiber : They are exceptionally high in dietary fiber, both soluble and insoluble, promoting digestive regularity and providing a feeling of fullness, which can aid in weight management.

Protein : Chia seeds are a source of complete protein, containing all nine essential amino acids, making them a valuable protein source for vegetarians and vegans.

Antioxidants : Chia seeds are rich in antioxidants, which help protect the body against oxidative damage caused by free radicals, potentially reducing the risk of chronic diseases.

Minerals : They are a good source of essential minerals like calcium, magnesium, phosphorus, and manganese, which contribute to bone health.

Hydration and Gel Formation : Chia seeds have a unique property. When mixed with liquid, they absorb it and form a gel-like consistency. This property can help keep you hydrated and provide a feeling of fullness, making them a popular a

Country of Origin : India