HerbsLand® Flax Seeds for Weight Loss (Rich in Fibre and Omega -3) (250gm Each) (Pack of 2) (500 gm)

Name : HerbsLand® Flax Seeds for Weight Loss (Rich in Fibre and Omega -3) (250gm Each) (Pack of 2) (500 gm)

Type Of Seed : Herb

Quantity : 400-500 G

Suitable For : Indoor & Outdoor

Product Breadth : 14 Cm

Product Height : 5 Cm

Product Length : 23 Cm

Net Quantity (N) : Pack Of 2

? Nutritional Profile : Flax seeds are revered for their impressive nutritional composition:

Omega-3 Fatty Acids : Flax seeds are one of the richest plant sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that is essential for heart and brain health.

Dietary Fiber : They are exceptionally high in dietary fiber, both soluble and insoluble, supporting digestive health, regular bowel movements, and a sensation of fullness that can aid in weight management.

Lignans : Flax seeds are abundant in lignans, which are powerful antioxidants that may have protective effects against certain types of cancer, particularly breast and prostate cancer.

Protein : These seeds are a source of plant-based protein, making them a valuable addition to vegetarian and vegan diets.

Minerals : Flax seeds provide essential minerals such as magnesium, phosphorus, and manganese, contributing to bone health and overall well-being.

? Health Benefits : Flax seeds offer numerous health advantages:

Heart Health : The omega-3 fatty acids in flax seeds can help lower cholesterol levels and reduce the risk of heart disease.

Digestive Wellness : High fiber content aids in digestive regularity and may alleviate constipation.

Blood Sugar Management : Flax seeds may assist in regulating blood sugar levels, beneficial for those with diabetes or those at risk.

Weight Management : The combination of fiber, healthy fats, and

Country of Origin : India