Hybrid best and high quality original bitter gourd seeds 100% natural pack of 20 per package

Name : Hybrid best and high quality original bitter gourd seeds 100% natural pack of 20 per package

Type Of Seed : Vegetable

Quantity : 0-100 G

Suitable For : Outdoor

Color : Beige

Product Breadth : 1.5 Cm

Product Height : 1.5 Cm

Product Length : 1.5 Cm

Net Quantity (N) : Pack Of 1

Bitter gourd, also known as bitter melon or **Momordica charantia**, is a tropical and subtropical vegetable widely cultivated for its edible fruit. It belongs to the gourd family, **Cucurbitaceae**, and is characterized by its distinct bitter taste. The plant typically thrives in warm climates and is a climbing vine with tendrils.

### Key Features :  

1. **Appearance** :  

- The fruit is elongated and resembles a cucumber with a warty, ridged surface.

- It is green when unripe and turns yellow-orange as it matures.

2. **Taste** : The bitter taste is due to the presence of compounds like momordicin and quinine, making it unique among vegetables.

3. **Nutritional Value** :  

- Rich in vitamins A, C, and several B vitamins.

- Contains minerals such as iron, magnesium, and potassium.

- Low in calories and high in dietary fiber.

4. **Health Benefits** :  

- Commonly used in traditional medicine to help manage blood sugar levels.

- Known for its antioxidant and anti-inflammatory properties.

- Supports digestion and liver health.

5. **Culinary Uses** :  

- Popular in Asian, African, and Caribbean cuisines.

- Used in stir-fries, curries, soups, or stuffed preparations.

- The bitterness can be reduced by soaking in salt water before cooking.

Bitter gourd is valued both as a food and a medicinal plant, making it an important crop in many cultures.

Country of Origin : India