Name : Kerala Cardamom Green 50g/Elachi

FSSAI License Number : 21321177000305

Shelf life (Best Before) : 12 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 50gm

10 Health Benefits of Cardamom, Backed by Science 1. Antioxidant and Diuretic Properties May Lower Blood Pressure 2. May Contain Cancer-Fighting Compounds 3. May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects 4. May Help with Digestive Problems, Including Ulcers 5. May Treat Bad Breath and Prevent Cavities 6. May Have Antibacterial Effects and Treat Infections 7. May Improve Breathing and Oxygen Use 8. May Lower Blood Sugar Levels 9. Other Potential Health Benefits of Cardamom Liver protection : Cardamom extract may decrease elevated liver enzymes, triglyceride and cholesterol levels. They may also prevent liver enlargement and liver weight, which reduces the risk of fatty liver disease Anxiety: One rat study suggests that cardamom extract may prevent anxious behaviors. This may be because low blood levels of antioxidants have been linked to the development of anxiety and other mood disorders Weight loss: A study in 80 overweight and obese prediabetic women found a link between cardamom and slightly reduced waist circumference. However, rat studies on weight loss and the spice have not found significant results 10. Safe for Most People and Widely Available Cardamom is generally safe for most people. The most common way to use cardamom is in cooking or baking. It’s very versatile and often added to Indian curries and stews, as well as gingerbread cookies, bread

Country of Origin : India