KUTHIRAI VAALI MILLET 250G - BARNYARD MILLET HEALTHY RICE

Name : KUTHIRAI VAALI MILLET 250G - BARNYARD MILLET HEALTHY RICE

FSSAI License Number : 22418531000339

Shelf life (Best Before) : 6 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 250gm

Kuthiraivali rice, also known as barnyard millet, offers several health benefits including being a good source of fiber, protein, and iron, aiding in weight management and digestive health, and potentially helping to manage blood sugar levels.

Here's a more detailed breakdown :  

Nutritional Benefits :  

High in Fiber :  

Kuthiraivali rice is rich in dietary fiber, which promotes healthy digestion, prevents constipation, and aids in maintaining bowel regularity.

Good Source of Protein :  

It's a good source of plant-based protein, containing essential and non-essential amino acids.

Rich in Iron :  

Barnyard millet is a good source of iron, which is crucial for carrying oxygen in the blood and preventing anemia.

Low Glycemic Index :  

It has a low glycemic index, making it beneficial for managing blood sugar levels, particularly for individuals with diabetes or those looking to maintain stable energy levels.

Rich in Antioxidants :  

Kuthiraivali rice contains antioxidants that help combat oxidative stress and reduce the risk of chronic diseases.

Gluten-Free :  

It is naturally gluten-free, making it a suitable option for individuals with gluten sensitivities or celiac disease.

Good Source of Minerals :  

It contains minerals like calcium and phosphorus, which are important for bone health.

Good source of healthy fats :  

It contains unsaturated fatty acids like oleic and linoleic acid which contribut

Country of Origin : India