Namah Organic Raw Pumpkin Seeds 200g| Immunity Booster and Fiber Rich Superfood | Rich Source of Omega 3 | Highly Nutritious Snack | Rich in Protein, Dietary Fibre, Zinc & Magnesium - 200 G

Name : Namah Organic Raw Pumpkin Seeds 200g| Immunity Booster and Fiber Rich Superfood | Rich Source of Omega 3 | Highly Nutritious Snack | Rich in Protein, Dietary Fibre, Zinc & Magnesium - 200 G

Brand : NAMAH ORGANICS

Shelf life (Best Before) : 12 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 200gm

Pumpkin seeds, also known as pepitas, are tiny nutritional powerhouses packed with essential vitamins and minerals. They are an excellent source of magnesium, which supports heart health and bone density, and zinc, which is vital for immune function and cell growth.

Key Benefits at a Glance

Heart Health : High in antioxidants and healthy fats (omega-3s) that help lower blood pressure.

Improved Sleep : They contain tryptophan, an amino acid that the body converts into serotonin and melatonin to regulate sleep cycles.

Blood Sugar Control : The high fiber and magnesium content can help manage insulin levels, making them a great snack for metabolic health.

Prostate & Bladder Health : Studies suggest they may help alleviate symptoms of an enlarged prostate (BPH) and overactive bladder.

Country of Origin : India