Peanut Chikki

Name : Peanut Chikki

Brand : 0.375

FSSAI License Number : 12418010000729

Shelf life (Best Before) : 3 Months

Net Quantity (N) : 400

Veg/NonVeg : Veg

Weight : 400gm

The Nutritional Benefits and Cultural Significance of Peanut Chikki

Peanut chikki is a traditional Indian sweet made from roasted peanuts and jaggery. This crunchy and sweet treat is not only delicious but also packed with nutritional benefits. Let’s dive deeper into what makes peanut chikki a beloved and nutritious snack.

Ingredients of Peanut Chikki

Peanuts : Peanuts are a rich source of plant-based protein, healthy fats, vitamins, and minerals. Here are some key nutrients found in peanuts:

Protein : Essential for muscle repair and growth.

Healthy Fats : Monounsaturated and polyunsaturated fats that promote heart health.

Vitamins : Including Vitamin E and B vitamins, which support various metabolic processes.

Minerals : Such as magnesium and potassium, which are vital for overall health.

Jaggery : Jaggery is unrefined natural sweetener made from sugarcane palm sap. It retains more nutrients compared to processed sugar. Key nutrients in jaggery include:

Antioxidants : Combat oxidative stress and protect the from free radical damage.

Minerals : Including calcium, magnesium, and potassium, which support various bodily functions.

Health Benefits of Peanut Chikki

High Protein Content : Peanut chikki is excellent source of plant-based protein, making it ideal snack for vegetarians

Country of Origin : India