Pistachios - Rich In Fiber, Regulates Blood Sugar, 250 g

Name : Pistachios - Rich In Fiber, Regulates Blood Sugar, 250 g

FSSAI License Number : 22723674000089

Shelf life (Best Before) : 12 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 100gm

Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol in check. Their fiber and protein can make you feel fuller for longer. This fiber can also have a positive effect on your gut by aiding "good" bacteria. pistachios should you eat in a day? To enjoy the delicious taste and health benefits of pistachios, it's generally recommended to have about 1 ounce (28 grams) or a small handful (around 30-50 nuts) per day. This way, you can relish their delightful flavor without overindulging. Pistachios have a high calorific value. This means they produce a high amount of heat after they are metabolized in the body. For this reason, consuming too many pistachios in a serving may lead to bloating and digestion problems

Country of Origin : India