Pushup Board For Men & Women With Adjustable Hand Grip Strengthener, Foldable Push up Board 11 in 1 Pushup Bar Syetem Push up Board hand Grip combo

Name : Pushup Board For Men & Women With Adjustable Hand Grip Strengthener, Foldable Push up Board 11 in 1 Pushup Bar Syetem Push up Board hand Grip combo

Type : Pull-up Bar

Net Quantity (N) : 2

Muscle Targeting : Each hand placement area on the board targets different muscle groups to provide a comprehensive upper body workout. For example, a wider hand placement might focus on the chest muscles, while a closer hand placement can the triceps more.

Grip : The grip is the most common and straightforward grip, where you your fingers and thumb firmly around object, applying maximal pressure. It is used for tasks that require a strong and secure hold, such as lifting heavy objects or carrying items like dumbbells, barbells, or suitcases.

Precision Grip : The precision grip involves using your fingers to pick up and manipulate smaller objects with accuracy and control. The thumb and fingers work together to handle delicate items like pens, or buttons.Interlocking Grip: The interlocking grip is often used in activities like rock climbing and martial arts, where the fingers of one hand are threaded between the fingers of the other hand for added security.

Country of Origin : India