Raipur Ragi Seed/Finger Millet/Kodo Whole/Sabut/Seed|Mandua Sabut|Boosting Metabolism-5980g

Name : Raipur Ragi Seed/Finger Millet/Kodo Whole/Sabut/Seed|Mandua Sabut|Boosting Metabolism-5980g

Brand : CHANGEZI'S

FSSAI License Number : 12220026001879

Shelf life (Best Before) : 6 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : More Than 4kg

Finger Millet, also known as Ragi is an important millet grown extensively in various regions of India and Africa. Its scientific name is Eleusine coracana. It ranks sixth in production after wheat, rice, maize, sorghum and bajra in India.

Health Benefits of Ragi :  

High Protein, Natural Weight Loss Agent, Prevents your Skin from Ageing, Ragi is Good for your Hair, Ragi has loads of Calcium, Increases Production of Mothers Milk ,Prevents Diabetes ,Good Digestion.

ragi flour can be eaten daily. As ragi is low in fat and high in protein, its daily consumption can promote weight loss and control blood sugar level. Ragi is a rich source of fiber compared to wheat that keeps you satiated for long and also reduces appetite due to the presence of an amino acid called tryptophan. It is often not polished, so retains all its nutrients and a much healthier grain when compared to wheat.

Research shows that ragi and other millet varieties are a fine choice for people living with diabetes, as it's higher in fiber, minerals, and amino acids than white rice. Plus, emerging research shows it may improve blood sugar and cholesterol levels ( 3 ). The calcium content of ragi (344mg) is higher than oats (54mg). Micronutrients like molybdenum, chromium, sulphur and vitamins like carotene, folic acid and choline are present in ragi while they are negligible in oats. It is an alternative to our regular

Country of Origin : India