Raw Flax Seeds | Alsi seeds | Tisi seeds for Weight Loss, Strong Bones, Hair growth with Omega 3, Fiber, Calcium, Magnesium, Iron, and Zinc - 500gm Pack

Name : Raw Flax Seeds | Alsi seeds | Tisi seeds for Weight Loss, Strong Bones, Hair growth with Omega 3, Fiber, Calcium, Magnesium, Iron, and Zinc - 500gm Pack

Brand : Nutritoz

FSSAI License Number : 23321002000857

Shelf life (Best Before) : 9 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 500gm

"Flax seeds, or linseeds, Alsi, Tisi seeds are derived from the flax plant (Linum usitatissimum) and are known for their rich nutritional profile and health benefits. These small seeds are a great source of dietary fiber, both soluble and insoluble, and are high in plant-based protein. They're particularly noted for their high levels of alpha-linolenic acid (ALA), a type of omega-3 fatty acid, which is beneficial for heart health.

Flax seeds are also rich in antioxidants, primarily lignans, which improve overall health. These Flax seeds, along with the omega-3 fatty acids, can contribute to lowering blood pressure, reducing arterial plaque, and improving cholesterol levels, thus supporting cardiovascular health.

The high fiber content in flax seeds aids in digestion, promoting regular bowel movements, and maintaining healthy gut flora. This fiber also plays a role in blood sugar control, making flax seeds a helpful food for those with diabetes, as it slows the release of sugar into the bloodstream.

Incorporating flax seeds into your diet can also aid in weight management. Their ability to create a feeling of fullness can help reduce overall calorie intake. Furthermore, the essential fatty acids found in flax seeds are beneficial for skin and hair health, improving hydration, smoothness, and strength."

Country of Origin : India