SMILEY APPU Pure Olive oil 125 ml _Pack of-1

Name : SMILEY APPU Pure Olive oil 125 ml _Pack of-1

Shelf life (Best Before) : 36 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 100gm

Olive oil has many health benefits, including :  

Heart health

Olive oil contains monounsaturated fatty acids (MUFAs), which can increase levels of "good" cholesterol (HDL) and lower "bad" cholesterol (LDL). It may also help reduce plaque buildup in arteries and protect against harmful chemicals that may contribute to chronic diseases.

Anti-inflammatory

Olive oil's anti-inflammatory compounds may help reduce inflammation and limit the risk of liver damage.

Antioxidant

Olive oil's antioxidants, such as polyphenols, tocopherols, phytosterols, squalene, and terpenic acids, may help protect the body from harmful chemicals and reduce the risk of developing cancer. Extra virgin olive oil has the highest concentrations of polyphenols.

Bone health

Some studies have linked high olive oil intake to improved bone density and a reduced risk of hip fracture.

Mental health

Olive oil's beneficial fats may support the central nervous system, helping nerves function properly and increasing serotonin levels, which can help support mood. Some studies have also suggested that Mediterranean-style diets, which include olive oil, may help treat depression.

Olive oil is also used in medicine to treat conditions such as heart disease, diabetes, and high blood pressure. It can also be used as an exfoliator to treat dry or scaly skin.

Country of Origin : Turkey